Aaaah, spring time is upon us at long last! The birds are singing, the bees are buzzing, the flowers are in full bloom, and there is pollen on the breeze. Spring is in the air, if you catch my drift. If you are a person who tends to get itchy and sneezy being outside during the spring season, this essential oil trio is for you. I never experienced this reaction to the outdoors until after I was pregnant with my daughter, but now I am very much susceptible but I am so glad I was introduced to this dynamic trio.
When you want to stay your happy, breathing easy self no matter what is out there in the air, these three oils can offer you the support you need. Just add 5 drops of lavender, 4 drops of lemon and 3 drops of peppermint essential oils to your cold water diffuser. By the way, all three of these oils and a cold water diffuser come in the Premium Starter Kit, so if you haven’t already you can grab yours here by clicking on this link. Be sure to click “wholesale membership” as it’s the only way to get a kit and 24% off your oils. 🙂
Diffusing this trio is great when you’re at home or at the office, but if you’re on the run, you can take Lavender Vitality, Lemon Vitality and Peppermint Vitality essential oils in an empty veggie capsule topped with avocado oil or an edible carrier oil of your choosing. (Note: Young Living’s Vitality oils are the only essential oils which have been specifically labeled for ingestion as a dietary supplement and approved by the FDA, so please do NOT try this with other essential oil brands, even those labeled as organic. You can read more about why that is here.) I personally love the convenience of squirting Young Living’s V-6 oil from the pump bottle or filling a glass eye dropper bottle with my favorite local organic avocado oil. Either one will do! If your reaction to being outdoors is very severe, you can also add Copaiba Vitality to the mix, which by the way is also included in your Premium Starter Kit.
Some people like to apply these oils to the bridge of the nose topically, but I do not recommend doing that as lemon essential oil is photosensitive, meaning it can make your skin more sensitive to sunlight. If you want to take these oils on the go but are not comfortable ingesting them, you can pre-mix this trio in one of your mini glass drams (from your Premium Starter Kit) and carry it in your purse. Then when you need support, simply drip a drop of your pre-mixed blend into the palm of your non-dominant hand, rotate your hands together a few times clockwise and then inhale deeply from your hands with a few deep breaths. You can do this as needed.
I hope you enjoy some time in the sunshine this spring season! Let me know if you’ve tried this trio and what you think! It smells wonderfully together, and I think you’ll love it if you haven’t tried it already. Thanks for reading, friend! Bye for now…