Dragon Time: How to deal with “that time of the month” naturally

dragon-time-for-shark-week

Hello, friends! ¬†Let’s talk about hormones and “that time of the month”, or “shark week” as we used to call it around here. ūüėČ We’re busy ladies and we don’t have time to deal with cramps or mood swings, right? ¬†Dragon Time is my go to essential oil for a happy period. ¬†It’s a great for PMS and when you’re surfing the crimson wave.

It helps me with cramping and it also helps to balance out my emotions so I don’t feel like biting peoples’ heads off. ¬†It alleviates mood swings, and some of my girlfriends report that it also helps them with headaches caused by hormonal imbalance. ¬†This blend combines clary sage, lavender, jasmine, fennel, marjoram and yarrow. My favorite way to use it is to put a little coconut oil into the palm of my hand (or whichever carrier oil I have handy), add just a drop of Dragon Time and then massage on to my lower abdomen as needed. ¬†If you feel your cramps in your lower back, you can massage it there too, and if you really need a special treat you can add 2-4 drops into your bath water, or into some Epsom salt and then into your bath water. ¬†Soooo good.

Clary sage support’s the body’s production of scleral, important for balancing hormones. It contains natural sclareol, a phytoestrogen that mimics estrogen function, helping with menstrual cramps, PMS, circulatory issues and hormone balancing. ¬†The lavender helps you relax and the jasmine can help with muscle spasms, sad feelings, nervous exhaustion and bringing out your inner goddess. Fennel is also antispasmodic and provides great support to thr hormones. ¬†Marjoram calms nerves and muscle spasms, and is also great for menopausal women and those with painful periods. ¬†Yarrow is excellent for balancing the hormones.

Are you already using essential oils? ¬†Which oils do you use to love yourself during that time of the month? ¬†If you’re not already a Young Living member, you can use this link to sign up for a wholesale membership so you can pay 24% less for your Dragon Time. ¬†As always, if you have any questions, just connect with me through any of my social media accounts below, and remember, periods don’t have to suck (as much.) ¬†Happy Friday!

Me, super happy in the clary sage at the Young Living farm in Mona, Utah.

Me, super happy in the clary sage at the Young Living farm in Mona, Utah last summer.

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LAST DAY! Get 10% off your Young Living starter kit, PLUS $25 from me! 10-19-16

last-day-41-dollars-off-your-essential-oil-starter-kit

Hey friends! Yup, I’m gonna talk about Young Living’s CRAZY awesome kit sale again, because today is the LAST day and I do NOT want you to miss out on this amazing-ness. ¬†Young Living is giving brand new kit purchasers in the US and Canada 10% off their home diffuser starter kits, and they are throwing in a bonus 5 ml bottle of oregano essential oil. ¬†So that’s $16 off the regular price of the Premium Starter Kit (PSK) AND you get an extra bottle of oil.

But because I REALLY want you guys to get oils into your hands, I am sweetening the deal for people who order through me. ¬†When you grab your home diffuser PSDK through me TODAY (Wednesday October 19th 2016 before 9 p.m. PST) I am going to give you back $25. ¬†So that’s $41 off your PSK, which is a steal on its own.

At FULL price the kit is a steal, so getting $41 back is kind of amazing, and doesn’t happen very often. ¬†Friends, the oils in the PSK can help support your sleep, they can help your KIDS sleep, they can help you manage your stress more easily, they can help you with that afternoon slump, they can help support your immune system (which is extra helpful this time of year), they can help support your digestion, they can help balance out your emotions, soooo sooooo many good things.

When you get your kit you are going to get a cool mist diffuser, 11 essential oils (plus a bonus 12th oil for starting in October), 2 packets of NingXia red goji berry juice, 10 samples, 10 mini travel bottles, a roller fitment, literature, a wholesale membership so you can re-order at 24% off and when you sign up with me you will also get exclusive access to The Joyful Oiler secret Facebook group where I post educational videos I make and lots of great content for you. ¬†If you’re local to me (Southern California) you will also get my personal concierge service, so when your kit arrives I will go to your house and unbox it with you and give a mini oils 101 class with it. ¬†The oils can’t help if you don’t know how to use them, so this is key!

Young Living Premium Starter Kit with Vitality 2016

The pic above is what you’ll get with your kit, except the diffuser will be a different one. ūüôā Allow me to introduce to you each kit oil and what it has personally helped me and my family with, just so you can have a basic¬†idea of what they can do for you.

Lavender– We use this in our diffusers every night at bedtime. Knocks us right out! I also use it on my kids’ booboos and on our skin.

Frankincense– We use it for grounding and meditation. I also like to use it when I have pent up nervous energy, and it has been amazing for my skin. I get compliments all the time, which is huge for me because I had terrible skin problems growing up.

R.C.– This one helps with respiratory comfort. It has 3 kinds of eucalyptus, cypress, really good things. It has helped support our lungs during times when we were not 100% if you catch my drift. It is a Winter MUST have, especially if you have school aged kids!

Purification– This is what I now use for all natural deodorant. No aluminum and chemicals under these underarms! This neutralizes odors like no ones business. Husband just cooked fish? No prob. Diffuse Purification. Stinky gym shoes? No match for this stuff. Oh, and it has citronella in it, so it’s great to wear when you’re out camping or hiking. ūüėČ

PanAway– This is my go to for when I’ve been carrying a heavy child in line for hours at Disneyland, or if I’ve gone to the gym, or if I’ve been blogging or social media-ing for hours on end. It’s just so good on the muscles, joints and the back, you guys. My husband and I use it in coconut oil as the most amazing DIY massage oil ever. It has wintergreen, clove, helichrysum, peppermint, all the good things for supporting those muscles, bones and joints!

Stress Away– I used to be terrified of driving. I had 2 horrible wrecks when I was a teen, and the fear carried into my 20s and early 30s. When I got on the freeway to drive my kids I would tense up. I’d white knuckle the steering while, I’d start breathing faster, my heart would race, my palms would sweat. But then my friend showed me Stress Away. It physically works with the central nervous system to help calm you down. I put it on every morning while the kids are getting ready for school and it makes me a calm, centered mama, and I can drive without fear now, which has been revolutionary for me. Oh, and it smells like a dreamy, tropical vacation. SWOON.

Thieves ¬†Vitality– Thieves smells like Christmas, and that’s what attracted me to it at first, but then I learned how amazingly well this blend works for supporting the immune system. When there is a lot of ick going around at school, we put this in our diffusers at home, and my kids’ teacher diffuse it in their classrooms. When we’re not feeling 100%, it goes diluted on to our feet or taken in veggie capsules. It’s good stuff!

Digize Vitality– When I travel and I’m going to be eating things my body isn’t used to, Digize is in my carry on bag. Always. It really works to support the digestive system to bring balance, whether you’re struggling to “go” or if you’re in the opposite direction and going too much, ha. It has also been incredible in supporting my husband and some issues he was having with his kidneys last winter. It’s a great oil for a lot of things, not just digestion.

Peppermint Vitality– Peppermint is my go to when I need perking up, because it wakes up my mind and body. It supports the circulatory system and the digestive system, and it is great for relieving occasional head tension (like that time I quit coffee cold turkey!) It’s also awesome for curbing sugar cravings, which has been helpful for me after the kids go to bed.

Lemon Vitality– Lemon is a great oil for detoxing the cells of body, which is great because no matter how intentional you are about keeping toxins out of your body, it’s just inevitable in this modern world we live in. Lemon helps pulls those toxins out so you can flush them down the toilet. ūüėČ I also use this as an all natural, non toxic alternative to Goo Gone. Whenever we go to Trader Joe’s or Target or Sprouts the cashiers always give my kids stickers, and those stickers always end up on my car windows, and when I remove them there is always sticky gunk. But lemon essential oil gets it right out, and I’m not worried about my kids inhaling the fumes. ūüôā

Copaiba Vitality– This one is my most favorite oil for the in winter when I wake up and my throat catches me off guard with some random discomfort. I bust out the raw, organic honey, scoop out a spoonful and drip a drop of copaiba on it, then down it goes and better I feel. Copaiba is also known as a magnifier, so it can intensify any oil you use it with. We like to add it to our Panaway coconut massage oil. And did I mention it’s incredibly moisturizing to the skin?

This month you also get a bonus 12th oil:

Oregano– This is yet another winter staple, and one of the first oils I bought outside of the starter kit, so the fact that you get it automatically for free when you grab your kit this month is kind of amazing. This is another for immune system support. This one is great in DIY capsules along with Thieves, Lemon and Frankincense Vitality oils when you’re not feeling 100%, or if you have been around people who aren’t feeling 100%. I could tell you stories about this one, but I can’t because the FDA won’t let me. Boo.

So those are the 12 oils that will come to your door when you grab your kit from me today. ¬†Plus you’re going to get 10% from Young Living and $25 back from me, so do it already! ūüôā Come see what nearly 2 million other Young Living customers around the world¬†are all raving about. ¬†Like I told you before, it took me years to cave and buy my kit, and once I had it I kicked myself for not getting it sooner. ¬†Like….where have you been all my life? ¬†If you are a human being on Earth, then you need oils. Period. ¬†And I am not kidding. ¬†Use this link to grab your kit right now and I will take care of the rest. ¬†Got questions? ¬†Connect with me on any of my social media accounts below. Thanks friends!

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Essential Oils 101 Class at Drop Talk Live in Carlsbad Ca – Tuesday October 18, 2016

essential-oils-101-class-carlsbad-ca-october-18-2016

FRIENDS! ¬†This is kind of last minute—so sorry—but I had to share anyway. ¬†My very good friend, Crown Diamond Jessica Petty, is giving an Essential Oils 101 class TONIGHT at Drop Talk Live in Carlsbad, Ca. ¬†Jess has helped over 20,000 people get oils into their homes and use them effectively, so she really knows her stuff and you do not want to miss this! ¬†The class is tonight, Tuesday October 18th, 2016 from 6:30 to 8:30 p.m. ¬†It’s here at the office, downstairs in the big classroom. ¬†The address is 6862 Embarcadero Lane, Carlsbad, Ca 92009, however you will want to GPS the Poinsettia Coaster Station in Carlsbad instead because we share a parking lot with the transit center, and if you type in our actual address it will take you to the wrong side of the building and you could miss us. ūüôā ¬†Just drive to the Coaster station and look for our big, bright sign:

essential-oils-carlsbad-ca-drop-talk-live

Jess is going to go over around a dozen different essential oils, what you can use them for, what body systems they can support and of course how to safely and properly use them. ¬†I’ll be here also, so please come say hi. ¬†Please bring your friends, your questions and something to write with; you’ll definitely want to take notes! ¬†I hope to see you here! ¬†Also, just a quick reminder that the Premium Starter Kits are still 10%, but hurry because it ends TOMORROW! ¬†Read my last blog for more details, and if you have questions, please connect with me. ¬†If you want to grab one NOW, use this link to get your kit from me right now. ¬†(Remember, for newbies in October, that’s 12 oils and a diffuser, woah!) Thanks, friends!

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Home Diffuser Premium Starter Kits 10% off through October 19th, 2016

fall-2016-home-psk-promo

Hey friends! ¬†I just wanted to hop on real quick to let y’all know about this awesome sale Young Living surprised us with this weekend. ¬†Now through Wednesday October 19th, 2016, the Home diffuser Premium Starter Kits are on sale 10% off! ¬†This is for new and existing members, so if you already have your kit, you can totally do a quick order and grab a second PSK for your office, upstairs or where ever. ¬†If this is your first time ordering a kit, you also get a bonus 12th oil with your kit, oregano! ¬†Oregano is amazing for supporting the immune and respiratory systems as well as the muscles and bones.

Since we got our Premium Starter kit, our family sleeps so much better and we have more energy. ¬†Our moods have been enhanced, we have been able to breathe easier when the air is thick with pollen, we have stronger immune systems, we are calmer, we are more focused, we have a healthier way of relieving minor aches and pains and we have replaced many of the toxic things in our home with healthier alternatives. ¬†So many good things! ¬†Plus, we get the wholesale price on all of Young Living’s offerings, and it’s not just essential oils. ¬†It’s non toxic dish soap, laundry soap, all purpose cleaner, toothpaste, shampoo, skincare products, after shave, nutritional supplements, weight loss supplements, pet care products, so many great products!

So why start with a kit? ¬†First off, it’s by far the most economical choice because ¬†you get a diffuser, 11 every day essential oils, travel sized bottles, samples, 2 packets of Ningxia Red juice, a wholesale membership (save 24% off everything) and more for just $160 plus tax and shipping. ¬†Except that until October 19th, they will take an additional 10% off automatically when you grab your kit! ¬†So you’re getting over $325 worth of stuff for just $144 plus tax and shipping, AND you’re getting a bonus 12th oil, oregano. ¬†If you were to sign up retail and buy everything separately you’d be paying more than double, so you signing up wholesale is the way to go.

When I do classes or talk to people about oils, the top two concerns are 1) I want wholesale prices but I don’t want to sell anything and 2) I want a kit but I don’t want to have to order every month. The awesome news is that 1) selling is totally optional and the joyful oilers will never ever pressure you into doing that and 2) automatic shipments are not mandatory, so you can have a kit without signing up for that and that is totally OK. ¬†Please note: We do offer something called Essential Rewards, which is a monthly wellness box that gives you points back on the stuff you buy, but it is not mandatory and only happens if you purposely opt in for it, so no worries there. ūüôā

Currently, the 11 oils that come in your Premium Starter Kit are

  • Lavender- relaxation, sleep, skin, hair growth, “swiss army knife” of EOs
  • Frankincense- relaxation, meditation, cellular health, brain health, spiritual connectedness
  • Copaiba- an enhancer/magnifying oil, great for skin & hair, cellular health
  • Purification- air purifier, boo-boos, skin health, natural deodorant, great for the outdoors
  • RC- respiratory comfort, great for the lungs, a must have during winter
  • PanAway- post-gym muscles and joints, bone health, helps with occasional head pressure
  • Stress Away- smells like key lime pie or a tropical vacation and does exactly what it says
  • Thieves Vitality- another winter staple. Great for immune support and smells like Christmas!
  • Lemon Vitality- Detoxifier, cleans cells, supports healthy weight, removes greasy stains, etc.
  • Peppermint Vitality- sugar cravings, energize, revitalize the mind, great for circulatory system
  • Digize Vitality- supports the digestive system, the kidneys, the liver etc.

This month you also get a bonus 12th oil:

  • Oregano- powerful immune support, cleans the blood, warts/moles/skintags, smells like pizza

The 10% off deal only applies to Premium Starter Kits with the home diffuser, which is the diffuser that looks like a rose. ¬†This diffuser is great because it’s one’s of the few cold mist humidifiers that offers an intermittent setting, meaning it can run a few minutes and pause, run a few minutes and pause, over and over for many hours, which is great for the terrible sleepers in your life. ¬†(Is that you?) ¬†This allows you to run it longer, ie: while you’re sleeping at night. ¬†The light can be kept on or shut off. ¬†The plastic inside is medical grade, unlike many diffusers at the stores, so you don’t have to worry about your citrus oils pulling toxins out of the plastic and blasting them into the air and into your lungs.

Cool? ¬†When you grab your kit from me between October 15th and October 19th, I am going to mail you a bonus 13th oil, no matter where you live on this planet, and you are going to get exclusive access to the secret joyful oilers Facebook group where you will get to watch our exclusive videos and read all about your brand new oils, in much more detail than I get on this blog. ūüôā ¬†So, what are you waiting for? ¬†Go grab your kit from me right now and find out what you’ve been missing out on all these years. ¬†I can’t wait to connect with you, friend!

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Young Living Promotions for October 2016 – How to get FREE essential oils this month

young-living-october-2016-promo

Hey friends! ¬†Happy October! ¬†This is one of my favorite times of the year, and Young Living has made this month even sweeter with this month’s promotions. ¬†They have added a brand new 100 PV tier which is great for those of you on Essential Rewards.

If this is your very first time reading my blog and you have no idea what I’m talking about, no worries. ¬†Let me explain. ¬†Every month Young Living offers free essential oils and oil-infused products to wholesale members who hit certain PV amounts within a single order. ¬†PV in this context just means “Personal Volume.” ¬†With most essential oils $1=1 PV. ¬†Does that make sense? ¬†If it doesn’t, just connect with me and I’ll try to explain it to you better. ūüôā

Usually you have to buy 190, 250 or 300 PV worth of stuff in a single order to qualify for the free promotional items, but this month they have started a new 100 PV tier just for participants of Essential Rewards! ¬†Ok, so let’s go through each tier and the products you’ll earn FOR FREE this month.

When you order 100 PV on an Essential Rewards order you will also get…

5 ml Lavender Vitality

Lavender essential oil is renowned for its calming and soothing properties. Lavender Vitality is the same essential oil with a different label. ¬†It is labeled for use as a dietary supplement, meaning it is regarded as safe for consumption by the FDA. ¬†Lavender can be used in many recipes to add a light floral accent. ¬†My favorite ways to use it are in lavender lemonade when it’s hot out and in a vegetable capsule along with Peppermint Vitality and Lemon Vitality on spring days when the air is heavy with pollen! I also love lavender in my diffuser for a good night’s sleep, and so do my 2 kiddos!

Retail value of freebies at 100 PV Tier: $15.46

When you order 190 PV ¬†in a single order you will get…

5 ml Palo Santo

Palo Santo aka “holy wood” has been used by the indigenous people of the Amazon in rituals and ceremonies for the purifying and cleansing of evil spirits, misfortunes and calamity. ¬†It’s great for emotional balance and helps support the immune and nervous systems. ¬†Many people use it to help with spiritual awareness and for focusing during meditation while simultaneously clearing the space of negative energy.

plus 5 ml Lavender Vitality and 5 ml Clove Vitality if the 190 PV order is on ER

Clove is a great oil for immune system support, which is why it is a key ingredient in Thieves essential oil blend. I have also used it on an impacted wisdom tooth for its wonderfully numbing properties.  I have been using this one a lot for my fall diffuser blends too!

Retail value of freebies at 190 PV tier: $70.39

When you order 250 PV in a single order you will get…

The 190 PV items plus…

Thieves Fruit & Veggie Spray

This Thieves infused spray is a great way to clean your fruits and vegetables before eating them. It’s quick, convenient and efficient!

When you order 300 PV in a single order you will get…

The 250 PV items plus…

14.4 oz Thieves’ Household Cleaner

Thieves Household Cleaner is one of the first products I used from Young Living before I became a member myself. ¬†It is SO versatile and I love that it doesn’t hurt my lungs or make me feel light-headed. ¬†It’s super concentrated, so a bottle lasts several months. ¬†It’s October and I am still using the one I bought in the beginning of January! ¬†I like to put a cap full into a spray bottle with distilled water for general cleaning and I like to make a soft scrub of it with baking soda for tougher jobs, like the stovetop after a pot boils over and crusts on to the range! ¬†Bathrooms, kitchens, floors, baseboards, door knobs….this stuff handles it all.

New Zealand Wool Dryer Balls with 5 ml Lavender

Ok, this one is really exciting! ¬†Maybe you know this already and maybe you don’t, but dryer sheets are very toxic to the lungs and they’re a fire hazard. ¬†Wool dryer balls on the other hand are a safe and all natural way to soften and fluff up your laundry. ¬†Add a couple drops of lavender essential oil to them and they also make your laundry smell like a dream. ¬†I would suggest to you that if you want to grab the 300 PV promo items, do it sooner rather than later because this one is very likely to go out of stock. ¬†Many of my oiler friends are putting in multiple 300 PV orders to earn this promo more than once so that they can give these out as Christmas gifts!

Retail value of freebies at 300 PV tier: $147.39

Do you want to take advantage of these promos but you’re¬†not yet a Young Living member? ¬†No worries, I can help you out with that! ¬†When you grab your Premium Starter Kit, that counts as a 100 PV order, so if you add on to your kit order until it reaches 190, 200 or 300 PV you will also get the promo items for that tier (minus the Essential Rewards¬†exclusives, unless you join that too.) ¬†For the month of October, new members who get their Premium Starter Kit will also get a bonus 12th bottle of essential oil—a 5 ml bottle of oregano! ¬†Oregano is so great for maintaining wellness and supporting the immune system. ¬†On those rare occasions I start to feel under the weather and neglect to nip it in the bud, oregano is a great one to put into veggie capsules along with Thieves to help my body heal itself faster. It’s also a great one for skin tags, warts and moles!

If you’re ready to dive in and grab your Premium Starter Kit this month, use this link to order through me. ¬†When you order through me you will also receive additional materials in the mail to help get you rollin with the oily life, and if you’re on Facebook you will have access to our top secret essential oil education groups where there is an abundance of information for you to learn. ¬†I like to post videos in my Joyful Oiler Facebook group with exclusive content you won’t see on this website, just for my fellow Joyful Oilers, and we’ve got some fun giveaways lined up for this month, so grab your kit and join us!

If you have any questions at all, feel free to connect with me through any of my social media accounts, which will be listed below, or if you’d prefer to chat on the phone, that’s fine too. ¬†I hope to connect with you soon!

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